My Inspiration

Those really, really close to me knows how much I love visiting this two sites : http://bodybuilding.com and http://simplyshredded.com. Both sites are inspirational, they become my reference for my diet and workouts; only I don't eat as much as those body builders and I don't carry as heavy as they do. But yeah, I do adapt eating every 3 hours and their workout routines. It's fun to read different life changing stories in those sites, keep me motivated every time I feel like giving up. And all of their different routines and dieting make me realized that our body are unique from each other, and we have to try out different things before we find out what really work for us.

Well, that's not really what I want to blog about. I want to blog about this particular fitness figure whose physique caught my attention; Pauline Nordin. She's a bodybuilder, fitness model and journalist from Sweden, and she is all muscles, but hey, she's still so pretty and I think by far the most feminine bodybuilder I've ever seen. She's the coach in The Biggest Loser Sweden (go check out the YouTube!). When I found out that our height are almost similar, man, that makes me admire her even more. Can you believe with that body she only weight 115 lbs / 52 kg? She look good both on camera and on scale.

Nak pengsan tak tengok biceps dia? OMG.

She's so petite yet she's so muscular. Nice!

Well, it will be a really really really really really long way to go if I want to achieve that physique, but she's definitely someone who's perfect to be an inspiration towards healthy lifestyle. So next time I want to cheat with a Famous Amos cookie, I'm just going to think of her and the fact that she hasn't cheated for years. Dang.